Cautious Tortoise was made by people living with Long Covid, for children and families living with Long Covid. It provides a practical step-by-step guide to supporting children who are recovering from COVID-19. It can be used by adults too. See the blog for more info.
Our poster aims to address the challenges children and young people may experience with fatigue/ "energy limitation", and doing all the activities that they need and want to do. It is designed to be used alongside our Cautious Tortoise Poster. See the blog for more info.